Relax & destress with the ever popular Swedish massage...
Massage using long gliding movements & deep circular movements over the soft tissue. Pressure can be adjusted to suit you. Massage of the back, arms, legs, shoulders neck & scalp.
Deep tissue massage is a form of massage that focuses on releasing deeper myofascial restrictions of the deeper muscles tendons and ligaments of the body.
I will always work within your comfort zone.
Deep tissue is extremely effective and gives great results.
The shells glide smoothly over the body providing a seamless massage of heat.
The shells are worked over the palms, arms, feet and legs in slow deep moves to warm and de-stress.
This is followed by a tranquil massage of the back, neck and shoulders to ease away tension.
Pregnancy massage can be extremely beneficial for both mother and baby .
Ease away those aching joints , reduce anxiety and improve sleep pregnancy.
Massage can be carried out in the 2nd and 3rd trimester providing there are no pregnancy complications.
Massage is adapted to side lying with carefully positioned cushions for support.
Focusing on the areas that are put under more stress in pregnancy like the lower back and legs.
An ancient art...
Reflexology is a technique in which focused pressure is applied to ‘reflexes’ on the feet or hands.
It is based on the theory that these reflexes map to distinct parts of the body.
Stimulating these reflexes can help balance the body’s systems and alleviate many symptoms.
RLD is an award winning technique which is used to help reduce lymphoedema after treatment of breast cancer.
RLD is also useful in helping non-cancer related conditions. The aim is to stimulate the lymphatic system & drain excess lymph from the damaged area through a specific sequence within the reflexology routine.
MIXED TREATMENT
90 min mixed treatment | £68)saving of £12)
(45min Massage, followed by 45min Reflexology)
Can’t decide which treatment to go for? Why not have both.
When booked together you can benefit not only from the 90 min treatment but from a saving of £10…
Energising...
Massage of the upper back, arms, neck, shoulders, scalp, & face, followed by pressure point massage of the face.
A deeply calming treatment, but will leave you feeling energised. Relieves muscle-tension, headaches, sinus problems & eye-strain.
Can be done seated or lying down. Can also be done over clothes.
Using Neal's Yard essential oils...
Using pre-blended essential oils combined with a relaxing Swedish Massage, plus some lymphatic drainage and pressure point therapy, Aroma Massage leaves you feeling relaxed and renewed.
Cleanses, stimulates and nourishes the skin...
A relaxing facial using Neil's Yard products to cleanse, exfoliate and tone the face.
Using hot steamed towels followed by a face mask & massage of the face, tailored to your skin type.
Includes a hand or foot massage.
